Invest In Your Health

Personal
Training

ABOUT

ABOUT SENDY

Since 2019, Sendy has been transforming lives as a certified Personal Fitness Trainer, Instructor, and Coach. Operating out of the Marina City Club Gym in Marina Del Rey and offering personalized sessions in clients’ home gyms across the South Bay of SW Los Angeles, CA, Sendy’s approach is both scientific and compassionate. Her expertise lies in crafting bespoke fitness and dietary programs that ensure safe, effective workouts and tangible results. Clients rave about feeling and looking better, attributing their success to Sendy’s guidance, which fosters a solid foundation of proper technique and consistent effort.

Specialties

• Strength Training: Sendy advocates for safe strength gains through balanced resistance exercises, ensuring muscle groups work in harmony.

• Weight Loss: A holistic approach combining dietary management and strategic exercise plans, focusing on fat loss while preserving muscle.

• Full Body Toning: Transforming body composition through targeted exercises, Sendy’s programs promote endurance, strength, and a love for fitness.

• Injury Prevention and Recovery: Tailored exercises aimed at enhancing performance and recovery, emphasizing gradual, sustainable progress.

Unique Skills

Sendy’s passion for fitness is infectious; she not only coaches but also leads by example, instilling a love for exercise and healthy living. Her clients learn to embrace new, beneficial habits with ease, thanks to her motivational leadership and supportive guidance.

Value

achieve your fitness goals

Invest in your health and transform your body with personalized training sessions. Schedule a free consultation today to get started on your fitness journey. Our experienced trainer, Sendy, will guide and motivate you towards your goals. No pain, no gain! Take the first step towards a healthier you. Contact us now!

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what They’re Saying

Client Testimonials

“Working with my personal trainer named Sendy at the gym has been an incredible experience. Her expertise and guidance have helped me reach my fitness goals in ways I never thought possible. Not only have I seen amazing results in my physical appearance, but I have also increased my strength and confidence. I highly recommend Sendy’s personalized approach to anyone looking to achieve his or her fitness goals.”

Nicole

“Choosing Sendy as my personal trainer at the gym was one of the best decisions I’ve ever made. With occasional knee pain and a previous shoulder replacement, I was hesitant about exercising. However, Sendy was able to tailor a program specifically for me, focusing on strengthening my knees and shoulders while helping me lose weight effectively. In just one month, I’ve seen incredible results, both in the 6 pounds I’ve lost and in how much stronger I feel. Thanks to Sendy, I now feel more confident in my abilities and excited to see how much more progress I can achieve.”

Stasia

”Sendy is a skillful and intuitive trainer who fine-tunes and adapts her sessions to meet me where I am each time. Having a history of injuries and joint pain, I feel very safe in her hands as she works in alignment with my physical therapy program to add muscle strength, flexibility, and cardio fitness.”

Denise L